Michael Malthouse - The Official Website of Mick Malthouse

Pre-season

As we move into post-Christmas pre-season training this month, we step up the fitness element combined with a massive amount of ball-handling and semi-contested work.

By next month we will move into fully-contested body work prior to practice matches beginning.

The playing group is aware that the back-breaking pre-Christmas training is behind them, so they can focus on the job at hand – getting match ready - as they look forward to their first official hit out.

It is an exciting time of the year, so go hard, prepare well and enjoy!

Good luck!
 

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